The goal of a chiropractic adjustment is to correct improper joint motion that causes pain restriction or inflammation.  I prioritise the comfort of my patients so I offer a variety of adjusting methods {manual adjusting, drop table, activator and SOT blocking}.

Myofacial release is a manual therapy that focuses on releasing muscular shortness and tightness due to under use, over use or injury of a muscle.  It helps decrease pain by restoring proper muscle tone and circulation while reducing local inflammation.

IASTM is a manual therapy approach that effectively breaks down scar tissue and fascial restrications caused by an acute injury or chronic inflammation.  This helps restore proper muscular function by reducing body wide tension of fascial connections.

Dry needling is an effective treatment technique that involves the insertion of a thin filament needle into a specific tight muslce or myofascial trigger point to alleviate pain and promotion of healing.  This techniques have proven effective for the treatment of conditions such as : neck, lower back pain, headaches, gluteal and hip pain, rotator cuff, tennis elbow, golfers elbow

Percussion theraphy has become a populat technique.  It involves the use of a specialised device/power tool that delivers a repetitive vibration targeting areas in order to alleviate pain, reduce muscle tension and promote overall relaxation.  Whether you are an athlete, someone seeking pain relief or simply looking to reset. This instrument can provide a rejuvenating experience.  The benefits may include improved blood circulation, pain relief, muscle recovery and breaking down of scar tissue and adhesions.